Hypnobirthing Group October Classes

Service Description

HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman to give birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center. The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting. Tuesdays 4-7pm PST starting October 1, 2024